Lower Back Pain
Biomechanically Targeted Lumbar Rehabilitation
Understanding the Problem
Lower back pain affects movement, sitting tolerance, and sleep. Rather than relying solely on passive pain relief, our clinical team performs a structured physical examination to identify mechanical strain, muscle imbalances, and joint stiffness.
Common Symptoms Observed
Common Biomechanical & Clinical Causes
- Degenerated disc problem
- AI based posture assessment -> which gives u exercise accordingly
Red Flags & Referral
If you experience any of the following symptoms, immediate medical or surgical evaluation is recommended before physical rehabilitation:
- Sudden bladder or bowel incontinence
- Progressive foot drop or leg weakness
- Unexplained fever or night sweats
- Severe unremitting pain despite rest
Our Rehabilitation Approach
Functional movement screening combined with manual therapy for acute relief, followed by deep core stabilization and progressive loading.
McKenzie MDT Assessment
Directional preference exercises to reduce peripheral pain.
Spinal Decompression Support
Non-invasive traction for suitable disc-related stiffness.
Core & Pelvic Stabilization
Strengthening deep abdominals and multifidus muscles.
Ergonomic & Lifting Retraining
Practical guidance for daily activities and desk setup.
Expected Functional Rehabilitation Goals
Restore full lumbar range of motion, build core resilience, eliminate daily pain triggers, and prevent recurrence.
Schedule Your Physical Assessment
Book a structured clinical examination with our rehabilitation team at Sushila Mayekar Shopping Centre, LT Road, Borivali West.